I S   Y O U R  C H I L D  H Y P E R – A C T I V E ?

Are you looking for an outlet to have your child develop physical strength and skills while still having fun? Do you feel like your child has an excess energy reserve that never runs dry? Do you find it challenging trying to help your child overcome negative emotions like frustration, anger and helplessness?

If you answered yes to any of the above questions, then kiddies kickboxing fitness is the right choice for you!

 

Little Champs is a professionally designed, kiddies focused, fitness class that develops a range of physical skills through the use of kickboxing training. The program is designed with fun activities that assist in a child’s development in the following areas:

• Gross Motor Skills / Balance, stability and landing
• Bilateral co-ordination / Hand and foot eye co-ordination
• Strength and Muscle Building

Not only does your child benefit from having an outlet to direct negative energies in a healthy way, they also benefit from a fully encompassing fitness class that will assist in overall health, fitness and muscle development. Kickboxing as a sport builds listening skills, discipline, community and confidence.

     

                                                                 I S   I T   D A N G E R O U S ?

        Not at all. Little Champs sessions do not involve combat between participants.

        All contact training is done one on one between coaches and kiddies, so your child benefits from learning self-             defense techniques without the risk of injury.

                                                                                         W H A T   D O   S E S S I O N S    E N T A I L ?

• Active warm-up, muscle and joint stretching to promote flexibility and mobility
• Discussion on lesson of the week – discipline, courage, compassion, community and honesty
• Kickboxing technique training
• Fitness fun to train physical development, stimulate muscle strength, endorphin release and good old fun – using a range of props provided by us
• Active cool down using kid friendly yoga techniques to promote mind and muscle relaxation

                                                                                       W A N T   T O   F I N D   O U T   M O R E ?

                                                                                         Contact Nasira via + 27 76 686 1687