HOW TO LOSE THE MAXIMUM AMOUNT OF WEIGHT IN THE MINIMUM AMOUNT OF TIME, WITHOUT STARVING YOURSELF – GUARANTEED

I am not here to waste your time. The contents of this blog has been tried and tested on myself and many other clients, and I can tell you with utmost certainty – for those who do it properly, it works. EVERY. SINGLE. TIME.

It doesn’t matter how much cardio you do or how much your diet resembles that of a furry forest animal. The only thing that matters is calories in vs calories out. Your body burns a certain amount of calories just to keep you alive, combined with the calories you burn during training, you get your “calories out” value. If the amount of calories you consume on a daily is less than your calories out value, you will lose weight. It’s simple math really.

 

 

I’ve been coaching women on nutrition and fitness for some time, and the common detonator between all my clients is this:

• Women do not have time to sit around planning low-caloric meals for a month.
• The idea of searching for healthy recipes, then calculating the exact calorie count, then rounding up your ingredients and then cooking the meal, only to have to cook a whole separate meal for your family is damn well EXHAUSTING.
• Diet food is boring as all hell and sooner or later we all go back to pleasing our taste buds instead of our calorie budget.
• So we start an eating plan that we buy with our hard-earned bucks, stick to it for 2 to 3 weeks (at the best case scenario) and eventually stick it in your draw next to other useless and unused items.

Not seeing any results can be frustrating and demotivating. And why should we be motivated to spend money on diets that simply do not fit into our lives?

Anyone who knows me knows one thing. I am SOLUTION DRIVEN. And so, I present to you…

THE CALORIE QUEEN

The Calorie Queen is my simple solution to a common problem.

• Featuring 30+ tried and tested low calorie recipes, including complete calorie counts (featuring recipes like Chicken Curry & Rice, Crumbed Chicken, Masala Fish and all the other yummy foods your family delights in eating)
• A template menu using said recipes, so you don’t have to spend time trying to put together a plan
• 1 free telephonic/video consultation, where I will conduct your personal assessment, and provide you with your personal recommended nutrition intake, protein and hydration requirements, and caloric goals.

 

What do you have to lose? Except weight ofcourse.  

No time spent searching for low-caloric recipes, because I’ve already researched, tried and tested and compiled them for you.

Every single recipe is broken down into its exact caloric value, so all you have to do is pick a meal make it.

For the next few weeks, I am offering the plan at R 350, once off. I am so confident in this product that I will refund you in full if you find no change in your weight after using my plan for 4 weeks straight.

Interested in taking it a step further? Check out my other plans on offer.

Bronze package	Silver Package	Gold Package
Calorie Queen Eating Guide + Personal Assessment           R 350	Calorie Queen Eating Guide + Personal Assessment + Customised 4 week training plan (tell me what equipment you have and what your goals are and I will work a plan to suit your goals)     R 550	Calorie Queen Eating Guide+ Personal Assessment + Customised 4 week training plan (tell me what equipment you have and what your goals are and I will work a plan to suit your goals)+ 2 private in person/online sessions per week for 1 month R 950

 

100% MONEY-BACK GUARANTEE! LIMITED SPOTS AVAILABLE.

DON’T WASTE TIME, CONTACT ME TODAY AND LET’S TALK ABOUT YOUR GOALS.

Coach Nasira 076 686 1687