When I first started my training some moons ago, my coach used to make a habit of refreshing our determination every so often. We would be asked, “Why do you train?” Back then, my answers were pretty standard. I train so I can walk up the stairs at work without taking a snack break. I […]
With heavy hearts we bid farewell to our month of Ramadan, and with heavy hearts (and other heavy body parts, no doubt) we come to the realization that our Ramadan diets left many of us feeling bloated, unfit and very much set back as far as fitness goals go. I for one, knowing fully well […]
From the outside, being on lockdown seems like a total shlep. From the inside however, it’s a whole lot worse. My little girl has suddenly become a wild animal (’m not joking friends, please send help) and if I have to hear “hop little bunny hop” one more time, I might very well break my […]
A view from my world… First off, let me congratulate myself since if you’re reading this, it means someone out there has stumbled upon my blog. Just so we’re on first name basis, my name is Nasira Bhamjee. I am a 27 year old ex-lawyer, current kickboxing instructor, writer and master procrastinator who recently added […]
First off, let me congratulate myself since if you’re reading this, it means someone out there has stumbled upon my blog. Just so we’re on first name basis, my name is Nasira Bhamjee. I am a 27 year old ex-lawyer, current kickboxing instructor, writer and master procrastinator who recently added to my a resume my […]
